Dua When Angry

“I seek refuge in Allah from Satan, the accursed.” The Arabic, how to say it, when to read it, and its source.

أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

Transliteration
Aʿūdhu billāhi minash-shayṭānir-rajīm
Meaning
I seek refuge in Allah from Satan, the accursed.
Source
Sahih al-Bukhari 3282

When to say it

  • When you feel anger rising
  • In an argument, before you say something you will regret

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About this dua

Two men were insulting each other and one became red with anger. The Prophet ﷺ said: “I know a word which, if he said it, what he feels would go away: I seek refuge in Allah from Satan” (Sahih al-Bukhari 3282).

Quran and hadith references link to quran.com and sunnah.com. Reviewed 19 October 2026. How we check sources. Spotted a mistake? Let us know.

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Frequently asked questions

What is the dua when angry?

Aʿūdhu billāhi minash-shayṭānir-rajīm: “I seek refuge in Allah from Satan, the accursed.” (Sahih al-Bukhari 3282).

Is this dua authentic?

Yes. It is from Sahih al-Bukhari 3282, an authentic hadith collection. The source is linked on this page so you can check it.

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